Informational

How to Choose the Right Recessed Lights for Your Home : An In-Depth Homeowners Guide

by admin · Oct 13, 2023

Recessed lights go by many names, such as downlights, pot lights, can lights, and puck lights. No matter the name, they all refer to light fixtures that are installed inside (recessed into) your ceiling. They shine light into the room without hanging down into the space like a chandelier or a flush mount fixture.

There’s a lot to know about recessed lights before you install them in your home, but it can be hard to find all of the information you need in one place. So we’ve put together this handy guide with everything you need to know in one place to help you decide which recessed light is right for you!

Recessed Lights 101

Before we get into the nitty-gritty details, here’s a quick overview of some of the most important terms you need to know when shopping for recessed lighting.

Recessed Lighting Terms

There are three parts to a recessed light: the housing, the bulb, and the trim. The housing holds all of the wires and connectors inside a protective case that sits inside your ceiling, out of sight. The bulb is the part that gives off light. The trim is the visible portion of a recessed light that covers the housing and the hole in the ceiling, giving it a finished look.

You’ll also need to pay attention to how widely the trim allows the light to shine – this is called the Beam Angle. Recessed light beam angles can range from a narrow 15-degree spotlight to a 120-degree floodlight. Generally speaking, anything from 60 to 120 degrees will work well for general lighting in your home.

Types of Recessed Lights

Traditional – These are the original recessed lights. They’ve been around the longest, but they have their pros and cons. They’re cheaper to purchase but more expensive to operate than LED options. They also produce heat, so you’ll need to be conscious of location.

LED – These newer recessed lights may cost more upfront, but they use considerably less power to run, which makes them cheaper to use. LED bulbs last for a very long time, so you won’t have to pay to replace them every year. They also produce minimal heat, making them a safer alternative to traditional lights.

Ultra-Thin / Canless – These are a small subsection of LED recessed lights that have been designed specifically for use in remodels. The housing in these recessed lights is about as thick as drywall, so they’re much easier to install in an existing ceiling.

Ease of Install

If you’re replacing an old recessed light with a new one, installation is a pretty basic homeowner DIY. If you’re trying to add recessed lights where they weren’t before, that’s usually a much larger project.

Recessed lights typically have a large housing, which means they need to be installed between the framing lumber in your ceiling. In new builds, this isn’t a problem because the spacing of your lights can be planned out during construction. If you’re installing recessed lights after the fact, creating an evenly spaced grid of lights can be a little bit more difficult. You’ll likely need to hire an electrician or contractor to help run the wiring correctly.

Canless lights are often the best choice for renovations because they can be installed almost anywhere in the ceiling. While easier to install, it’s still a pretty significant electrical project. If you’re comfortable with that type of DIY work you can give it a try, but most homeowners usually hire a professional.

Sizing

Homeowners are often surprised at the size of their recessed lights after they’ve been installed. It’s important to know that the measurement on the packaging of a recessed light refers to the size of the light’s housing, not to the size of the trim.

The measurement on the packaging tells you how large the hole will need to be in your ceiling so that you can plan out your spacing. You’ll also need to take into account the size of the trim.

Remember, the trim on a recessed light is there to cover the edges of the light and the hole, so it sits below the drywall and extends out from the fixture. Because trim styles vary, a 4” recessed light could appear 5, 6, or even 7 inches wide once installed.

Make sure you double-check that you measured the right part before you cut, or you could end up with a lot of drywall patching!

How to Choose the Right Size

Recessed lights come in a lot of different sizes, but the 6” size has been an unofficial industry standard for a long time. Now, with LED technology, manufacturers are finding ways to create the same amount of light in smaller packaging. Their smaller 4” counterparts pack a pretty big punch for their size, and they just might end up being a better fit for your space.

Light Coverage

If you’re lighting an entire room with recessed lights, both 4” and 6” sizes will do the job well. They are pretty interchangeable as a general lighting option, but there are a few things to consider.

Ceiling Height: You’ll need to consider the height of your ceilings. Both 4” and 6” work well at standard ceiling height. For vaulted ceilings, you might want to consider sticking with larger lights with wide beam angles – the taller the ceiling, the more evenly diffused the light will be across your space.

Existing Fixtures: If you’re adding recessed lights to work together with an existing light fixture like a chandelier or a ceiling fan, take stock of the way the existing fixture lights the space at different times throughout the day and at night. 6” recessed lights can help raise overall ambient light if the room is too dim. 4” lights are often a better choice if you need lighting around the dark edges of a room.

How You Use the Room: The rooms in your home don’t need an equal amount of light in every square inch. Your rooms will feel better if the lighting is tailored to the way you use them.

For example, this kitchen has beautiful pendant lights, but on their own they’d cast shadows onto the kitchen worksurfaces. This homeowner installed a row of recessed lights around the perimeter of the kitchen to provide better light on the countertop prep surfaces. In the dining area, a softer chandelier on a separate switch lights the table, which gives it a more comfortable, relaxing feel for when it’s time to eat.

Cost

4” lights are going to cost you less upfront simply because they’re smaller and cost less to make – although prices are going to vary based on materials, finishes, and special features. They also cost less to run because they use less power.

6” lights may cost more, but (depending on the specific fixture) you may be able to use fewer 6” lights to achieve the same coverage as a larger number of 4” lights.

If you’re on a tight budget, you’ll want to map out your room with both sizes and then run the numbers both ways to make sure you’re getting the best deal.

Decor

For years now, homeowners have been ditching ceiling lights in favor of a grid of recessed lights. But, the lack of visual interest is starting to sway designers back towards beautiful statement ceiling light fixtures like chandeliers and pendants.

In rooms where modern statement fixtures are providing most of the ambient light for space, larger recessed lights aren’t really necessary. 4” lights are a much better option for creating beautiful layers of light without over-lighting your space. You’ll find this size most often in rooms with a modern design.

You’ll find 6” lights most often in large open rooms that need a lot of light, and in rooms with more traditional decor.

Because 6” lights are more common, they currently have more trim styles available. If you have a specific style of trim in mind, make sure you find out if it’s available in the size you want before you buy!

Location/Uses

4” recessed lights are most commonly used in smaller spaces like hallways, home offices, and over the kitchen sink. They’re perfect for lighting a reading or craft area where you want to see what you’re doing. They’re also a great size for highlighting artwork or architectural features without washing them out.

6” lights do their best work lighting a large room like a living room or dining room. They’re also a great choice for rooms with high ceilings, as their larger size will help to spread the light more uniformly throughout the space.

Properly placed recessed lights can make your rooms feel bigger if you employ a technique called Wall Washing. Wrapping your room in 4” recessed lights will evenly coat the wall with light, making the entire space feel more spacious. This is a great trick for smaller spaces like hallways and narrow rooms, and it helps to hide imperfections in the wall finish.

Placement is important here – if your recessed lights are installed too close to the wall, they’ll create a cone of light (called wall grazing) which will not have the same space-creating effect. The goal is to get soft, even coverage across the wall without any harsh lines.

Overview

To sum it all up, here’s a handy comparison between 4” and 6” recessed lights.

Other Things to Consider

The size you choose matters, but there are other things you need to consider before purchasing! LED recessed lighting has come a long way in the past few years, and new features are regularly being added to the lineup.

Color

LED lights come in a wide variety of colors, measured in Kelvins (K).

Warm light (up to 3000K) appears orange or yellow, like the light from traditional incandescent bulbs. It feels soft and cozy, and is a great choice for places where you want to wind down and relax, like a bedroom or a living room.

Daylight light (between 3000K – 4000K) is similar to the light at midday. It feels bright and white, and is a great choice for most rooms in the house.

Cool light (above 4000K) starts to appear blue as the Kelvins increase. Blue light feels crisp and energetic and is often used in offices and hospitals to help keep people alert. Be careful with blue light in your home – it can keep you up at night!

The color you choose for your lights will change how the paint on your walls looks, so it’s a good idea to experiment with it first before you commit.

Color Changing lights – Some LED lights are color-changing, meaning they can be set to emit warm or cool light, which takes the stress out of worrying which temperature to choose. Some lights can be changed with a switch in the housing, which is great for homeowners that want to choose what they like, set it, and forget about it. Others can be changed with a remote control or a smart hub, making the lighting in your house truly customizable to any activity.

Dimmable

We recommend installing LED lights on a dimmer switch whenever possible! Because they are so bright, it’s nice to be able to dim the lights to a level that you’re comfortable with throughout the day. Most LED lights are already dimmable, but some aren’t, so you’ll need to double-check before purchasing if this is a feature you want in your home!

Smart Technology

Smart LED recessed lights come with the ability to communicate with other technologies in your home, like a smart hub. Depending on the features, this means you could set your lights on a schedule or even turn them on with a voice command instead of a switch.

There are a lot of things to consider when you’re installing recessed lights. Our lighting experts know all of the ins and outs and would love to share their knowledge with you to help get you started. Give us a call or stop by our showroom and see for yourself how recessed lighting can completely transform your home.

Are LED Lights Safe?

by admin · May 25, 2023

How LED Lights Might Be Unexpectedly Affecting Your Health

LED light bulbs are touted as the latest and greatest thing in the lighting world, and for good reason! They’re brighter, more efficient, and more colorful than lightbulbs of the past. But are they safe?

LED technology is still relatively new, so scientists and health professionals are still studying the impact LED light has on our health. So far the results are a mixed bag, with some good news and some bad news.

If you’re one of the many homeowners that filled your house with LED bulbs to save on energy bills, you might be wondering who to listen to and how concerned you should be. So, before you go through your house with a ladder and a trash can, stick around and we’ll break down what we know so far.

The Basics

Before we can get into the side effects of LED lights, we need to cover a couple of lighting basics.

Light travels in wavelengths, and the length of the light wave changes its visible color. While infrared and UV light are invisible, the wavelengths in between can be seen by the human eye.

LED lightbulbs come in light colors all along this visible spectrum, and we use Kelvins to measure their “warmth”. Warm lights give off a yellow glow that feels cozy and relaxing. On the other end of the spectrum, cool lights give off a blue light that feels crisp and energizing.

Blue Light Health Risks

You may be asking yourself, what does this have to do with my health? As it turns out, the color of the LED light changes how it affects your body. Red and Near-Infrared (NIR) light is thought to stimulate repair and regeneration in our bodies. Blue light is a little more complicated.

Blue LED light (also called cool white) mimics daylight, which makes it popular in spaces like offices where you need to stay alert, and kitchens where bright lighting is important for safety. But some scientists are raising concerns about the side effects of prolonged or intense exposure to this blue light, and have linked it to sleep disorders, migraines, eye damage, and even breast cancer.

The research is still new and ongoing, so it can be hard to find answers. We’ve put together an overview of the current health risks associated with LED light so that you can see it all in one place and decide for yourself what you want to do.

LED Lights and Sleep

If you find yourself getting tired around the same time every day, it’s by design. When it gets dark outside, our bodies start to produce melatonin, which helps us to relax and drift off to sleep. This process is part of a cycle called the “circadian rhythm”.

When our circadian rhythm gets thrown off, it can cause all sorts of health issues including diabetes and heart disease. The WHO even classified night shift work as a probable carcinogen in 2007 due to the disruption of shift workers’ circadian rhythms.

Blue LED light can have a devastating effect on our circadian rhythms too. A Harvard study found that exposure to blue light reduces melatonin production for as long as 3 hours. Without the melatonin to trigger sleep, people exposed to blue light have a harder time getting to sleep at night.

This blue light can come from any blue LED light, including your interior lights, your TV, and your cell phone or computer screen. So if you’re having a hard time getting to sleep at night, try unplugging a couple of hours before bed. Turn off your devices, and only use warm interior lights when possible.

LED Lights and Eye Damage

LED computer monitors emit blue light that can strain your eyes with extended use. (This happens with LCD monitors as well.) If you find your eyes feeling tired after a day at the office, there’s an easy solution recommended by the AAO that may help: The 20-20-20 Rule. “Every 20 minutes, shift your eyes to look at an object at least 20 feet away, for at least 20 seconds” to help prevent eye strain.

It’s also possible that blue LED lights could be causing permanent damage to your eyes. In 2019, a French study showed “show short-term phototoxic effects” in the eye with short exposure to blue LED light. Even more concerning was that they discovered long-term damage in eyes that had regular exposure to blue light.

This eye damage can increase the risk of developing macular degeneration, which is a progressive loss of vision over time. If you have a family history of macular degeneration, it might be a good idea for you to ask your doctor about limiting your exposure to blue LED light. In the meantime, you can swap out your cool LEDs for soft white, and look into buying some blue-light-filtering specialty lenses.

There was some good news too- they found that this damage seems to be limited to just blue LED light. Warmer, soft white LED lights appeared to be just as safe as other traditional light bulbs.

LED Lights and Migraines

Exposure to artificial lights is linked to higher rates of headache and migraine symptoms. We still don’t know exactly why, but researchers have a few ideas.

One theory is that flickering is to blame. If you’ve ever worked in an office with fluorescent lights, you’ve probably experienced at least one headache because of the fluctuation in the light they emit.

Scientific American conducted a study where they looked at workers in offices with flickering fluorescent lights and workers in offices with non-flickering lights. They found that office workers working under flickering lights were twice as likely to experience headaches than their counterparts.

We haven’t seen any studies like this done yet for LED lights, but there are some possible repercussions for migraine sufferers. LED lights also flicker, although it’s too fast for us to perceive it. This could mean that they are a better option for migraine sufferers. On the other hand, fluorescent bulbs dim 35% when flickering, and LED lights dim all the way to 100%. It’s possible that the bigger change in light levels when flickering could make LEDs even more likely to cause headaches. It’s important to pay attention to the types of light you’re exposed to before a migraine to find out what your triggers are.

Another theory about light and headaches is that the intensity of LED lights can be a migraine trigger. Dimmable LED lights could be a solution for migraine sufferers who find the lights in their home to be too bright.

Although research linking LED lights to migraines is still pretty hard to come by, you’ll see more information in the near future. One clinical trial is testing green LED light, as it appears to reduce migraine symptoms.

LED Lights and Cancer Research

In 2018, researchers in Spain discovered a link between exposure to outdoor blue light at night and certain types of cancers. They found that participants with a high estimated exposure to blue light outside at night had a 60% higher risk for developing breast or prostate cancer.

It’s important to note that this study only looked at the effects of high levels of exposure to outdoor blue light at night. They did not study the more typical blue light given off by indoor lights or device screens.

While this may sound alarming, it’s still too early to raise red flags just yet. This research is brand new and unproven outside of this single study. If you’re concerned, the best thing to do for now is to limit the time you spend outside under artificial lights, and to close your curtains or blinds at night if you have a blue LED streetlight nearby.

It’s Not All Bad News

LEDs have only been around since the 1960s, and blue LED lights weren’t developed until the 1990s, so there’s still a lot to learn about them! We’re learning that blue LED light may have some unexpected negative side effects, but that doesn’t mean that all LED light is bad.

LED Light Therapy is a new field that uses LED lights to treat conditions and heal wounds. LEDs lights can improve skincare, help with mood disorders, and have the potential to do more!

LED Light Therapy and Seasonal Depression

Seasonal Affective Disorder (SAD) is a mood disorder that affects an estimated 10 million Americans. As the days get shorter and sunlight is harder to find, many people find that their mood starts drop and seasonal depression sets in.

One of the ways doctors treat this is with LED light therapy boxes. These super-bright boxes of light have rows of LED lights that researchers believe cause a chemical change in the brain that lifts your mood when you sit in front of them for 20-30 minutes a day. For a light therapy box to be effective, it needs to be rated at 10,000 lux or higher, so be careful to avoid cheap knock-offs when shopping for them online.

If you find yourself struggling in the winter months, make sure you talk to your doctor. Light therapy boxes are only one part of an effective treatment plan for SAD, and they don’t work for everyone. You don’t have to struggle through the winter months.

LED Light Therapy and Skincare

In the 1990s U.S. Navy SEALs started developing LED light therapy technology to help heal wounds more quickly. Once it was proven effective, doctors and aestheticians started using LED lights in skincare.

Red LED lights are used to reduce the appearance of acne, wrinkle and age spots. It’s thought to reduce inflammation and stimulate collagen, which causes skin to appear more smooth.

Blue LED lights are used to treat surface and cystic acne. It’s believed to make oil glands less active, and kill bacteria beneath the skin.

So, are LED lights bad for you?

LED lights as a whole are very safe, but you do need to be careful about how you use them.

Use soft white lights where you can in your home, especially in your bedroom. It’s still okay to use blue LED lights (often called Daylight bulbs) in your home, especially in places where you need to work, like an office or kitchen. Just keep in mind that these blue lights can affect your sleep, so steer clear of them in the late evening hours.

If you’re prone to headaches or migraines, pay attention to the lighting you’ve been exposed to. If you notice a pattern, changing out your lightbulbs could be an easy fix! Consider getting blue-light-filtering glasses to help protect your eyes if you work in front of a computer screen all day. Just like taking a multivitamin every day can help keep us healthy, small precautionary measures against harmful light sources may make a big difference.

TL;DR – LED Lights and Your Health

Risks	Benefits	Mixed Bag
Sleep – Exposure to blue LED light before bed can disrupt your circadian rhythm. You should limit blue light exposure for a few hours before bed. Eyes – Blue LED light can damage your eyes. Blue light filtering glasses are recommended for people that work in front of a computer monitor all day. Cancer – The link between LED light and cancer is still being studied. Some researchers believe it increases the risk of developing certain types of cancer, but more research needs to be done.	Seasonal Depression – LED light therapy boxes can help some people that suffer from seasonal depression, although they are just one part of an effective treatment plan. Please talk with your doctor if you think you may have SAD. Skincare – LED light therapy can help speed up the healing process. Red LED lights help reduce the appearance of acne, wrinkle and age spots. Blue LED lights are used to treat surface and cystic acne.	Migraines – Flickering lights can trigger migraines for some people. LED lights flicker significantly less than fluorescent lights, so some migraine sufferers will benefit from replacing CFL bulbs with LED. LED lights are also very intense, which could also be a migraine trigger. Most LED bulbs are dimmable, so this could help to mitigate the intensity for migraine sufferers. If you suffer from migraines, you should pay attention to your light exposure to look for trigger patterns.

LED bulbs are energy efficient, bright, and widely available, but they’re still considered “new” in the lighting industry. It’s always a good idea to keep an ear to the ground for future breakthroughs and discoveries.

If you have any questions about how to use LED bulbs in your home, or how to choose the right light bulb for your space, our lighting experts are ready to answer your questions. Give us a call or drop in and see us at our showroom!

The information in this article is compiled from several sources and studies. Research into the effects of LED lights on your health is ongoing and subject to change as new information is found. If you have any concerns about your health and its relation to LED lighting, please consult a licensed medical expert.

Lighting Your Home: A Beginner’s Guide to Light Fixtures

by admin · May 18, 2023

It’s easy to tell which light fixtures you love when you’re scrolling through designer home pictures on your phone. But when it comes to finding a light for your own home, the little details and product specs can almost feel like they’re written in a foreign language. What’s an accent light? Is that a pendant or a chandelier? What is that light called? I don’t know what to search for!

If this sounds familiar, we have good news: we’ve done all the research for you! Put down your search engine, and bookmark this page. This light fixtures cheat sheet has everything you need to know to get started lighting your home, your way.

Lighting Basics

Not all light sources are created equal! Before you dive into pendants and sconces, you need to know the three basic types of lighting.

Ambient Lighting: The primary source of light in a room, also called “general lighting”.

Example: A ceiling fixture provides ambient light, meaning it lights the whole room. If your whole room is too bright or too dark, addressing the ambient light should be your first step.

Accent Lighting: Supplemental lights used to light dark corners or to highlight a room’s focal point.

Example: A floor lamp added to a dark corner gives the room more even light. A wall sconce or track lighting highlighting a fireplace or bookshelf makes it a focal point in the room.

Task Lighting: Specific lighting designed to make doing a certain task easier.

Example: Any light that is used to complete a task fits here. At home, this includes things like a reading lamp, a utility light over a garage workbench, under-cabinet lights above the kitchen counter, and desk lamps.

Before you even start looking at light fixtures, take a look at your space. Turn on the lights in your room during the day and again at night. Look for the places where the light is too bright or too dim. Then, determine which type of lighting you need to use to fix those places.

Light Layering

We know it’s tempting to just install that fancy ceiling fixture you found on sale and call it a day, but your room just won’t feel right if you’re only considering one light source.

What is Light Layering?

Light layering is the practice of combining different types of lighting to create a mood. It’s an important part of your home design! Layered light sources, like a ceiling fixture and a floor lamp, work together to fill in dark corners and highlight a room’s best features, giving it the perfect ambiance.

Expert designers spend hours on this to get it just right, but you don’t have to dive that deep. Just make sure you have a combination of ambient, accent, and task lighting in your space and you’ll be on your way to a balanced design. Remember, natural light counts as a light source too!

Light layers done right will smoothly transition a room through the day. They can transform a living room from a bright, daytime work area to a warm, cozy entertaining space with just a few well-placed fixtures.

Smart Home Lighting

Smart technology makes light layering easier than it’s ever been! Smart bulbs and plugs make it so that you can turn on any light in the house from one place. You can set up different lighting profiles for things like work, dinner, and movie nights. You can even put your lights on a schedule so that they follow you through your day without any button pushing.

When you’re ready to start shopping for light fixtures, look for ways you can mix it up with new light sources. Choose light fixtures that work together to create the perfect ambiance and layer your room with light.

Light Fixtures

Light fixtures come in a huge variety of shapes, colors, and styles. It’s easy to get lost in the lingo, so here’s a quick breakdown:

Pendants

These lights are suspended from the ceiling and shine light downwards. They’re typically used as task lighting over kitchen bars and tables, or in the bedroom to replace bedside table lamps. They also are a great choice for accent lighting that makes a statement. You might need an electrician to install them for you if you don’t already have wiring in your ceiling.

Flush Mounts

These lights are mounted directly to the ceiling, with no hanging bar. The top of this light sits flush with the ceiling, giving it its name. Flush mount lights are one of the most common types of ambient lighting. They come in many varieties and sizes, so you’ll need to check to make sure it will provide enough light for your space.

Sconces

Sconces are mounted to the wall instead of the ceiling. Some cast light directionally along the wall, shining up, down, or to the side. Other sconces broadcast light in all directions. These lights are used for both accent and task lighting. Sconces can be installed almost anywhere, but they’re most commonly used as vanity lighting above a bathroom mirror, or as exterior lights on homes and businesses.

Lamps

Lamps are freestanding light fixtures that typically need to be plugged into an outlet. They can be used for ambient, accent, and task lighting, and they’re easy to move around a space. This versatility makes them one of the most DIY-friendly lighting upgrades! Desk lamps are used as task lighting for things like writing at a desk or reading a sheet of music. Table lamps are used as accent lighting, usually placed on an end table. Floor lamps are the largest, typically 58” – 64” tall, and can be used as any type of lighting, depending on its location, style, and brightness.

Chandeliers

These lights are the showstoppers of the lighting world. They are suspended from the ceiling and are usually a focal point of a room’s design. Chandeliers emit light upwards to reflect ambient light around a room. They’re most often found in entryways and over dining tables, but they can be added to any space to add an elevated sense of style.

Ceiling Fans

This fixture is designed with airflow in mind. Ceiling fans can come with or without a light kit, so you can decide what’s right for your space. With a light kit, they provide ambient light in a room. They come in different sizes to accommodate different room sizes, so you’ll need to measure your room before you start shopping.

Track Lights

Track lighting is a unique type of lighting with an industrial feel and a flexible format. It’s made up of two parts: a long track attached to the ceiling, and lights attached to the track. The light heads can be moved to any position on the track, and tilted to point in any direction. Track lighting works well as accent or task lighting to highlight artwork or to illuminate a work surface. It’s also used as ambient lighting in some modern minimalist spaces.

Recessed Lights

Also called can lights, recessed lights are mounted inside the ceiling for a seamless, streamlined look. Recessed lights are often installed in large rooms to increase the ambient light without drawing attention away from the main light fixture. Some are directional and can be pointed towards a feature wall or workspace for accent or task light. They’re also very popular in basements with low ceilings, because they provide light without hanging down into the room.

Under-Cabinet Lights

This type of lighting is designed to be invisible. It comes in a wide variety of styles, from battery-powered stick-on lights to hardwired LED light strips. They’re installed on the underside of a kitchen cabinet, out of view, to provide task lighting for cooking. Alternatively, you can install them on the toe kick of lower cabinets to light the edges of your floor.

You’ve got this handled. Now you’re ready to go and make your space brighter and better!

We wish you the best and brightest of luck with your next lighting project! If we didn’t cover your question here, or if you need any help picking out a fixture that’s just right for you, don’t be afraid to give Lit Living a call! We’ve got you covered.

3 Light Bulb Mistakes Everyone Makes And How To Avoid Them

by admin · Apr 27, 2023

Using the wrong light bulb can really make your space feel all wrong. If your room feels dark and dingy or, the opposite, harsh and cold, your light bulb may be the culprit.

Before you buy another bulb, make sure you’re not making one of these common mistakes in your home!

Light Bulb Mistake #1
Using the Wrong Wattage

Watts refer to the amount of energy a light bulb uses. The lower the wattage, the less electricity a bulb needs to stay lit. Energy-efficient light bulbs can give off the same amount of light using fewer watts, which saves you money on your power bill!

Every light fixture has its own wattage requirements, so you’ll need to do a little sleuthing to find out what your fixture requires.

There should be a sticker or label with the wattage limit clearly printed on it, although you might need to unscrew one of your existing light bulbs and look near the threads to find it. If you can’t find the wattage limit on your fixture, give us a call and we can help you out!

Most light fixtures have an individual bulb wattage limit (typically 45W or 60W), but there are some that have an overall limit for the entire fixture instead. For these you’ll need to add the watts together for each bulb to make sure you’re under the safety limit.

It’s okay to use bulbs with lower watts than what your fixture calls for to save on your energy bill, but never go higher. Exceeding the wattage limit on a fixture could start a fire!

Light Bulb Mistake #2
Ignoring the Lumen Rating

A light bulb’s lumen rating will tell you how bright it is. The higher the lumen rating, the brighter it will appear. When it comes to lighting your home, different rooms need different levels of light. Work spaces need lots of light, so choosing bulbs with a high lumen rating is a great way to brighten your kitchen if it’s feeling dim. Other spaces like bedrooms and hallways don’t need to be as bright, so it’s okay to opt for bulbs with a lower lumen rating.

There isn’t an exact formula that will tell you how lumens you need in a room, because it depends on your use and design of the space. You’ll need more lumens in work spaces like kitchens and offices, and less in bedrooms. If your design aesthetic is bright and airy or dark and moody, you’ll need to take that into account when planning your lighting.

A good rule of thumb to get you started is 20 lumens per square foot for floors, 30 lumens per square foot for tables, and 50 lumens per square foot for desks, countertops, and task lighting.

How does this work when you have more than one light bulb in the room? Do lumens cancel each other out or add up? The short answer is: lumens are cumulative. In a room full of furniture, light bounces around enough that the lumens don’t directly add up, and the more bulbs you use the less precise it gets.

When you’re figuring out what you need in your home, it is 100% okay to add the lumens for each bulb in your room together to get a rough idea of what your space will need. You’ll probably end up adjusting it here and there as seasons change, when you repaint your walls, or if your use of the room changes. If your room has a lot of uses- consider getting bulbs that are dimmable so that you can change the light levels depending on what you’re doing!

Light Bulb Mistake #3
Buying the Wrong Color

If you didn’t know that light bulbs came in different color hues, now’s the time to learn! Light bulbs come in a wide range of light “temperatures”, measured in Kelvins (K). The temperature of the light you use in your room will dramatically change the way the room feels.

Warm (2,000K – 3500K)

Wam light bulbs give a room a soft, cozy, and intimate feel with an orange or yellow hue. Outside, you see this type of light during sunrises and sunsets. Inside, it’s often associated with vintage light bulbs, like Edison bulbs, or incandescent light bulbs. It’s great for places like the living room, bedroom, and dining room.

Cool/Natural (3500K – 5000K)

Cool or “Natural” light bulbs give off a truer white color that gives a room a clean, crisp, and inviting feel. This light is more like the light you’d see in the mornings and afternoons outdoors. It’s great for bathrooms, closets, and offices.

Daylight light bulbs (5000K – 6200K)

Daylight light bulbs give off a light that’s close to what you’d see at noon outside on a sunny day. Daylight light makes a room feel even more clean and crisp than natural light, but it can come off a little harsh if you’re not careful. It’s a great choice for lighting work spaces like kitchens and garages, and for task lighting, like a reading lamp.

Blue (6200K+)

After 6200K light starts to look blue, so that bulbs in this color aren’t typically used in homes. There are some exceptions: some artists prefer to work under this light, and people with Seasonal Affective Disorder (SAD) may find blue light beneficial in the winter months.

Bonus Mistake #4:
Just Living With It

If the lighting just doesn’t feel right in your room, you don’t have to live with it! Too dark and depressing? Add lumens! If your clean room still feels dingy, it could be that you need cooler bulbs… or if your room feels stark and cold, you can warm up your bulbs to make it feel more inviting. And always double-check your wattage before you buy! With the right wattage, lumens, and temperature, you’ll be surprised at how much better your lighting can work for you.

We know what a big deal it is to make your house feel exactly the way you want it to. Don’t let your lighting hold you back! If you have any questions about how to find the right light bulbs for your space, give our experts a call and we’ll help you find exactly what you need!

How Many Light Bulbs Do You Need? Understanding Lumens

by admin · Feb 11, 2023

Are you updating your light bulbs, but not sure how bright you need them? Or how many bulbs your room needs?

You’re not alone in the confusion. It can be difficult reading the package in the hardware store and understanding what the bulb will do for your home.

This post will briefly touch on how lumens work and then guide you on how to make sure you have the right light for each room in your house.

What Are Lumens?

With major innovations in lighting over the past twenty years, bulbs have become much more efficient. That’s great news for your electric bill and the environment! But a side effect is that watts are no longer a good measurement for brightness.

Watts measure the amount of energy used by the bulb. When all bulbs were incandescent, this also indicated brightness– the higher the watts, the more energy used, the brighter the bulb.

But with more efficient bulbs, like halogens and LEDs, much less power is used while still producing bright light. So a 40 watt incandescent light gives off the same light as an 8 watt LED!

So how will shoppers know that an 8 watt LED will replace their 40 watt incandescent? Instead of measuring power use, lumens measure brightness. Now no matter the energy efficiency, you can compare bulbs apples to apples.

How Many Lumens Do I Need?

So how many lumens do you need for your space? To calculate the right lumen range, you need to know the square feet of the space and the proper foot candles for the area.

The square footage of your room will help you know how much light you need– the bigger the space, the more light you need. To find out your square footage, simply measure the length and width of the room, then multiply those two numbers.

For example, if your room is 10 feet by 12 feet, your room is 120 square feet (10×12=120).

“Foot candle” is a less familiar term, but it means the brightness of a light source from one foot away. The target foot candle range will depend on the activity of the room. For workspaces like kitchens and offices you’ll want more light (more foot candles), and for bedrooms and dining rooms you’ll want less light (fewer foot candles).

Once you have the square feet of your room and the target foot candles, then you can determine how many lumens you need. Simply multiply your square feet by the desired foot candles!

Let’s say that your bedroom is 120 square feet. Multiply 120 by 10 for the low end and by 20 for the high end of the target zone.

120 x 10 = 1200

120 X 20 = 2400

Now you know that you need between 1200 and 2400 lumens for your bedroom!

Simple Cheat Sheet

If you don’t want to worry about foot candles, here’s a chart with a general estimate of how many lumens you need per square foot per area of your home. Remember, these calculations help determine the total light a room needs. But you’ll often concentrate light above tables, countertops, or a desk.

So if your living room is 15 feet by 20 feet, your total square footage is 300 (15 x 20 = 300). Then multiply that by the recommended 10 lumens to get a minimum of 3,000 lumens for your living room (300 x 10= 3,000).

How Many Bulbs Do I Need?

It may seem overwhelming to need a few thousand lumens for your room. Don’t worry– you will still use relatively few bulbs to get all the light you need. For reference, an 8 w LED bulb will give off about 450 lumens of light.

With just a few bulbs, you’ll have all your lighting covered. Put three in the ceiling fan, add a lamp with one bulb, and you’re done!

Need Help?

Proper lighting is essential to a fully functioning home– but it can be challenging to nail balanced brightness, great fixtures, and a budget! Contact the experts at Lit Living for advice on your projec

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